Kooking with Ken

Kitchen Central

(Home Page)

Simple, healthy, and tasty recipes from my collection.

Welcome to Kooking with Ken. Long ago, in a house two miles away, I had a kitchen and loved to cook easy and healthy foods. I developed a web page in my personal web site to share my recipes. Then I got busy and gave it up. Now I am trying it again, although I no longer have a kitchen, just a room with a sink and appliances that don't work well. In the coming months, I hope to add some excitng new recipes. About Ken and Photo Gallery.

These are simple and not so simple recipes developed or modified by Ken. One new recipe is added about once a month. Ken enjoys cooking, especially healthy foods that are easy to make and still taste good.
Loquat Pie
Here in Los Angeles, the Loquat trees are full of fruit. I make loquat pies.

Conversions


Liquid Measure

1 pinch = 1/8 or less teaspoon
60 drops = 1 teaspoon
3 teaspoons = 1 tablespoon
2 tablespoons = 1 ounce
2 gills = 1 cup
8 ounces = 1 cup
16 tablespoons = 1 cup
2 cps = 1 pint
16 ounces = 1 pint
4 cups = 1 quart
2 pints = 1 quart
4 quarts = 1 gallon
1 gallon = 3.7853 liters
1 liter = 1.0567 quarts
1 quart = .94635 liters
31.5 gallons = 1 barrel
60,000 gallons = 1 average swiming pool
Dry Measure

2 pints = 1 quart
4 quarts = 1 gallon
2 gallons = 1 peck
4 pecks = 1 bushel
8 gallons = 1 bushel

Weight

16 ounces = 1 pound
2000 pounds = 1 ton
1000 KG = 1 metric ton
1 troy ounce (ozt) = 31.1034768 grams
1 troy ounce = 1.09714286 (avoirdupois) ounces
12 troy ounces = 1 troy pound

(Completely irrelevant but, an once of gold is heavier than an ounce of feathers, but a pound of feathers is heavier than a pound of gold. This is because a Troy ounce of gold is 1.097 ordinary ounce of feathers, while a Troy pound of gold is 12 Troy ounces, a little over 12 ordinary ounces, or a bit over 3/4 pounds of feathers. So a pound of feathers is heavier than a pound of gold.)
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t = teaspoon T = tablespoon

Definitions

cut julienne cut into long thin strips.
Dutch oven A heavy, usually cast iron, cooking pot with a tight fitting lid. It can be used on a cook top or in an oven. They can be used for deep frying. Season before use.
Marinate soak in a blend of liquids to tenderize and flavor meat.

I'm just starting a new page, Nutritional Facts for ingredients in this web site. Eventually the recipes will provide individual nutritional facts.


Recipe of the Month
May 2013 - Casserole #6


It's May Day. Here in California, it's almost summer and my garden is full of lettuce and other vegetables developing. I just enjoyed a home grown Artichoke. This was the third year in a row with no Winter and little rain. The loquats in my Loquat tree are almost ripe so I will soon be making a Loquat Pie.


Cook Book

Appetizers
Salads
Main Dishes (with Meat)
  1. Crab Meat Melt
  2. Meat Roll
  3. Stuffed Mushrooms
  4. Supper Nachos
  1. Party Rice Salad
  2. Salmon Salad
  3. Tabouli Salad
  1. Beef with Mushroom and Broccoli
  2. Chili Con Carne
  3. Clam Rice
  4. Enchilada
  5. Chinese Fried Noodles
  6. Garden-style Turkey Meat Loaf
  7. Ken's Chili
  8. Maccaroni Pepper Surprise
  9. Pasta with Crabmeat
  10. Porcupine Meatballs
  11. Potato-Ham Casserole
  12. Potato-Ham Casserole, Tofu Version
  13. Potato-Veggie Casserole
  14. Stuffed Meat Roll
Dips
Soup
Main Dishes (Veggie)
  1. Artichoke Dip
  2. Bean Dip
  3. Clam Dip
  4. Salsa Dip
  5. Spinach Dip
  1. Savory Broccoli Soup
  2. Southwest Vegetable Soup
  1. Armenian Pilaf
  2. Broccoli Casserole
  3. Cabbage Stew
  4. Casserole #6
  5. Rice and Nuts (Yak Pab)
  6. Veggie Pizza
  7. Veggie Taco Grande
  8. Veggie Tostada
Beverages
Breakfast
Desserts
  1. Apple Cider
  2. Smoothy
  1. Wiffles
  1. Apple Strudel
  2. Butterfly Cookies
  3. Fig Bread
  4. Gooey Hart
  5. Ken's Killer Apple Cake
  6. Loquat Pie
  7. Strawberry Rhubarb Pie

Ken's Theory on Casseroles

You look in the refrigerator and see a lot of wilting vegetables, that will need to be thrown away tomorrow. Wash, chop fine, and throw in a 3 quart casserole. Cook a cup or two of rice, preferably brown and add to the casserole. Add a can of cream of mushroom soup (or any "cream of ..." you have around). Go through the spice rack looking for old spices you forgot you had and add a dash of those. Mix it all well and cover with bread crumbs. Cover with whatever cheese you have. Bake at 350 for 30 minutes. I make it differently every time. If they turn out well, I write them down.

Ken's Theory on "Salt and Pepper" in Recipes

Many recipes call for "Salt and Pepper". I don't own a salt shaker and the can of pepper is old. I find that 99% of the time, this step can be skipped. If the proper spices are used, food tastes good without the added sodium. Salt and Pepper have been used in foods from ancient times to hide the fact that the food was rancid or spoiled. Today, thanks to modern mechanical techniques, we are not often forced to eat spoiled or rancid food, so why continue this ancient practice. For many people, too much salt is a problem, so just leave it out. I often leave out or reduce sugar as well.

Italian Seasoning

It's 6 pm, you are half way through a recipe when it says "Italian Seasoning" and you realize you don't have any. What do you do? What kind of tree does Italian Seasoning come from any way? Substitute a pinch of each - as many as you do have: Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, & Basil. That should come close.

Spaghetti Sauce

My wife always uses store-bought spaghetti sauce, but I like to make my own.
1 15 oz can tomato sauce, 1 6 oz. can of tomato paste, 1 4 oz. can mushroom pieces, 1 ts. Cilantro, 1 ts. Basil leaves, 1 ts. ground Thyme, 1 ts. ground Sage, 1 ts. garlic powder. 1 ts. Rosemary, 1/4 cup chopped onion.

Cooking for an Aircraft Carrier

This is just for fun. A few years ago, we visited San Diego Aircraft Carrier Museum and in the galley was a cookbook, popular items for 100 servings. I include a few in case your ship comes it.
This page last updated: Saturday, 18-May-2013 01:22:39 EDT
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Web Design
This site maintained by Kenneth A. Larson.
Copyright © 2007 - 2013, Kenneth A. Larson. All Rights Reserved.
Website content including photographic and graphic images may not be redistributed for use on another website.

This web site started because of my enjoyment in cooking and desire to share simple recipes. This web site is for your benefit and I make no profit on it. After 7 years of trying to cover the costs with donations, I reluctantly introduced advertising in 2013 as a way to finance this site, but it doesn't cover all the costs. A non-tax deductible donation to help cover the cost of operating this web site may be made to Kesign Design Consulting through PayPal ...



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Chili with Pecans needs work before adding here.
jambalya needs work
converted from WordPerfect as far as C
turkey meat loaf needs work