Kooking with Ken

Collection for Fruit Juices, Number 1

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Breville Juicer I had wanted a juicer for several years. In November 2016, I finally bought a Breville ®, "The Juice Fountain". I wanted a juicer because so many commercial juices are filled with excess sugar, preservatives, and other unnatural substances. After a trip to Costco to load up on cases of a variety of fruit. I then began to experiment. Below are my first ten blends.

Some are sweeter than others, but all are loaded with healthy ingredients. In general, juice blends with cantaloup were less sweet and juices with berries were more sweet. While berries have more natural sugar, they are also loaded with healthy anti-oxidants.
The procedure is about the same with each. Wash everything. Cut larger fruits so they will fit through intake shoot. Quarter apples and pears, Remove core and outer skin of pineapple and slice. Remove seeds from stone fruit and mangos. Remove all dirt from root vegetables. Have everything ready before starting juicer. Start juicer before adding fruit. Watch receiving pitcher, it's easy to get carried away and overfill. The sooner you clean the juicer, the easier it is to clean.

Blend #1 - medium sweet
3 Gala apples
3 Fuji apples
1 kiwi
1 pear
3/4 inch piece of ginger

Blend #2 - high sweet
3 Fugi apples
1 1/2 cup black berries
2 kiwi
3/4 inch piece of ginger root

Blend #3 - low sweet
1/2 cantaloupe
2 kiwis
1 mango
1 pear

Blend #4 - medium sweet
1/2 cantaloupe
2 Gala apples
2 pears
1 1/2 cup black berries black berries

Blend #5 - high sweet
1 pineapple
1 mango
2 pears
3/4 inch piece of ginger
2 Fuji apples

Blend #6 - medium sweet
2 honey crisp apples
2 pears
3/4 inch piece of ginger
1/2 cantaloupe
2 kiwi
2 bunch red grapes

Blend #7 - medium sweet
5 pears
2 kiwi
3/4 inch piece of ginger
1 mango
3 bunches red grapes

Blend #8 - low sweet
2 Fiji apples
1 gala apple
1 honey crisp apple
3 mangos
2 kiwis
2 bunches red grapes

Blend #9 - low sweet
1 cantaloup
3 Fuji apples
2 kiwis

Blend #10 - medium sweet
3 Fuji apples
2 kiwis
2 carrots
1 inch piece ginger

This page last updated: Monday, 30-Jan-2017 10:56:25 EST
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This web site started because of my enjoyment in cooking and desire to share simple recipes. This web site is for your benefit and I make no profit on it. After 7 years of trying to cover the costs with donations, I reluctantly introduced advertising in 2013 as a way to finance this site, but it doesn't cover all the costs. A non-tax deductible donation to help cover the cost of operating this web site may be made to Kesign Design Consulting through PayPal ...



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