Kooking with Ken

Red Pepper and Spinach Frittata

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image Frittata is Italian, translates to fried. This is fairly quick and easy and can be eaten for breakfast, lunch, or dinner.

1 large red pepper
1 medium onion
1 bunch spinach
2 cloves garlic
10 eggs
1/2 cup feta cheese
to taste salsa (optional)

  1. Seed pepper and slice thin.
  2. Slice onion thin.
  3. Remove stems from spinach.
  4. Preheat oven to 375 degrees F.
  5. Grease large oven safe frying pan and preheat over medium heat.
  6. Mince garlic.
  7. Sauté bell pepper, onion, and spinach in frying pan until tender, about 5 minutes.
  8. Add garlic and sauté for 1 minute.
  9. In a large bowl, beat eggs.
  10. Pour eggs over vegetables and cook without stirring for 2 minutes.
  11. Sprinkle Feta evenly over egg and vegetable mixture.
  12. Transfer frying pan to oven and bake for 10 minutes until eggs are firm.
  13. Cool in pan for 5 minutes.
  14. Loosen from pan and flip onto cutting surface.
  15. Cut into quarters and serve.
  16. Add salsa to taste if you wish.

Serves 4.

This page last updated: Friday, 23-Jun-2017 20:02:56 EDT
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This web site started because of my enjoyment in cooking and desire to share simple recipes. This web site is for your benefit and I make no profit on it. After 7 years of trying to cover the costs with donations, I reluctantly introduced advertising in 2013 as a way to finance this site, but it doesn't cover all the costs. A non-tax deductible donation to help cover the cost of operating this web site may be made to Kesign Design Consulting through PayPal ...



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