Kooking with Ken

Kooking with Ken -Smoothy

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There are many variation of this drink.

1/3 cup non fat milk *
4 Tablespoons sugar
1 cup frozen fruit (example: strawberries or blue barries)
1 cup fruit juice or Margarita mix
7 or 8 ice cubes

  1. Place all ingredients except the ice cubes in a blender.
  2. Start the blender on high and add one or two ice cubes at a time until all are blended.

A variation is to use dry milk.

This page last updated: Saturday, 06-Jul-2013 02:07:05 EDT
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This site maintained by Kenneth A. Larson.
Copyright © 2007 - 2017, Kenneth A. Larson. All Rights Reserved.
Website content including photographic and graphic images may not be redistributed for use on another website.

This web site started because of my enjoyment in cooking and desire to share simple recipes. This web site is for your benefit and I make no profit on it. After 7 years of trying to cover the costs with donations, I reluctantly introduced advertising in 2013 as a way to finance this site, but it doesn't cover all the costs. A non-tax deductible donation to help cover the cost of operating this web site may be made to Kesign Design Consulting through PayPal ...



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